Bio: Reina Floyd, founder of Catalyst Movement, is getting real about what it takes to juggle newborn twins, a precocious 7 year old son, and full-time work with her passionate determination to be healthy and whole. When Reina “grows up” she wants to work in full time ministry with young women ages eleven to twenty-one. She currently teaches middle school math and group fitness classes in Columbia, SC where she lives with her husband, David, and their three sons.
We throw off the lie of perfection and cling to our identity in God as we strive to be whole, healthy, and fit. Our goal is wholeness, not perfection.
Tag Cloud
- balance
- time management
- accountability
- grace
- community
- fitness
- comparison
- health
- contentment
- overwhelmed
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- mom of boys
- priorities
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- enough
- music
- God
- organization
- diet
- sleep
- childlike faith
- fear
- eating habits
- wholeness
- workout
- purpose
- working mom
- blogging
- random thoughts
- postpartum
- motivation
- prayer
- action
- eating plan
- nutrition
- clean eating
- health and wellness
- meal prep
- growing up
- mother and son
- journey
- Holley Gerth
- Jon Acuff
- fit mom
- REFIT Revolution
- PiYo
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- postpartum fitness
- truth
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- already amazing
- progress
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- ADHD
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- kickball
- games
- rules
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- tracking water
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- fitness instructor
- twin mom
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- dance fitness
- Pilates
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- PiYo Home Workout
- PiYo DVD
- Warrior Poses
- Warrior Three
- balancing
- alignment
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- lower body
- upper body
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- squats
- fit moms
- Chalene Johnson
- modify
- modifications
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- joints
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- Michele Park
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- Ephesians
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- margin notes
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- wrong book
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- weaknesses
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- cry
- mixed
- Latina
- Black
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- breathing
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- bathing
- moving
- eating
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- contractions
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- mourning
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- mom of twins
- mom of multiples
- summer
- back to school
- real life
- journaling
- flesh
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- feminist
- feminism
- loved
- princess
- daugther
- lady
- soapbox
- MTV
- VMA
- crock pot
- Paleo
- Paleo-ish
- nursing nutrition
Catalyst Movement 
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